Manifestation blog
I have over ten years’ of writing for my blog.
For convenience and ease, I am only sharing the past year of my blog. Enjoy!
Optimize Your Life
You are the only one living your life. You are unique. No one else has your exact combination of skills, talents, actions, rules, values, beliefs, and way of looking at the world around you. Others may be similar, but there are differences. We are each dealt a hand. How do you choose to play it?
Claim Your Power: Personal Responsibility
Are you ready to step into your power?
What will it take?
Claim your personal responsibility. Once you own your responsibility in whatever is happening or has happened, you let go of blaming others. This gives you the power to make choices that benefit you without attachment or resistance to the past…
Clean Out the Sh*t in Your Internal Basement with High Vibe
What do you do when life works out differently than you hoped?
Does it feel like once something goes wrong, everything goes wrong?
Do you get caught up in complaining, or do you step back and look for the good?
What you feel is what you attract. The Universe gives you experiences that match your feelings because it thinks that’s what you want.
Paying it Forward from High Vibe
What do you do when you “have” to do something? Turn it high vibe and then it becomes fun.
Paying it forward is a family value that my family has embraced whole heartedly. It began with my grandparents modeling it, then my parents continued on, with me and my husband following in their footsteps, then my kids and their spouses, and now, the grandkids are involved. Paying it forward can feel like something that you “have” to do or something that you “get” to do.
From Worst to Best
Stabbed in the back straight through the heart. Betrayed. Lied to. This is how a client recently felt. It was a situation (which will go unnamed) that could have been one of the worst things that ever happened to him. And now, it may be the best.
He was finally backed against a wall and the situation was “bad enough” that he was truly willing to do the inner consciousness clearing. In the past, he’d dabbled in it. He’d clear his thoughts and feelings if something popped up, and he had minor success. Now he was committed and did it every day.
Force vs. Ease
An older gentleman (whom I know very well) and I were casually talking. By the end of the ten-minute talk, I saw a pattern. Much of what he was saying focused on how proud he is that he works “hard,” uses “force,” and “goes through a brick wall if necessary.” Don’t get me wrong. For him, this works...until it doesn’t.
One’s deeply held beliefs create the reality that a person experiences…
The Power Within
The power is in the relaxing. No, I don’t mean sitting in front of the TV and drinking a beer. The relaxing I’m talking about is the stillness within. An athlete calls it being in the zone…that point when everything just works and thought isn’t required. In fact, it’s almost as if he becomes the observer…
The Importance of Rest
Do you need a break from life?
Are you tired of doing, doing, and more doing?
Are you feeling run down and still pushing forward?
It may be time for a rest.
Many people keep on running and doing and never actually rest. Even their vacations are action packed. I’ll bet you’ve heard people say, “I have to go home to rest up from my vacation.” The whole idea of taking time out of your daily life is to give your body a chance to rest.
Notice the Blessings (Even if They are Late)
What blessings are you missing – even though they are right in front of you?
Recently, my husband opened a card that I’d put on his pillow on our anniversary. Eleven months ago. He’d moved it to the nightstand and then forgot about it. (Obviously, dusting isn’t his job. If it was, it would be a very dirty nightstand.)
He asked if this was an early card. Nope. I’d been waiting for him to open it. Coincidentally, the focus of the card was about communications and laughing at how one of us says one thing and the other hears something else.
Dealing with the Shooting in a High Vibe Way
The reality of high vibe consciousness is to stay high vibe EVEN WHEN others around you are freaking out. This is exactly what I did as soon as I heard of the shooting in my hometown this week.
My first thought was to send loving energy to everyone involved. Victims. Almost victims. The family of the shooter. And even the shooter. I surrounded them with love with the intention of calming their nervous systems.
My second thought was to raise my vibration even higher so that I could be more of an energetic help. I put on soft music and painted.
Living Phenomenally
Your job is to live a phenomenal life. Yet, many of us fear doing so. We hold onto something to be acceptable to others and fear making a mistake or being wrong.
It doesn’t have to be this way.
We are tribal beings and want to be “in the group.” It’s a survival thing. Think of early humans. They literally depended on each other to survive. If one was thrown out of the tribe, they would probably die.
Being Present: Living Moment by Moment
Life happens moment by moment. The past has already happened. The future has yet to happen. And still each of those is made up of moments. In reality, we only have this moment. Then it is done, and we are on to the next.
We may as well live each moment as it happens and let go of the ones that have already happened since they are no more. It’s just memories of the moments that we hold onto in the neurons in our brains.
Five Ways to Be Kind to Yourself
I am soooo incredibly grateful for the massive headaches that I had recently. Of course, while I had them and couldn’t see or think straight, I wasn’t so grateful. However, afterwards when I realized what they were about, the gratitude overflowed.
I realized that I was lucky. I was lucky that all I had was a massive week-long headache. It could have been much worse. I was able to give my body what it truly desired. Rest.
Before the headache started, I mentioned in a journal entry that I felt depleted. The energy had run out, and I was going on fumes. There were lots of reasons for it and if I’d been paying attention, this could all have been avoided…
Thank You…A New Feeling Way to Manifest Something Better
Are you a slave to your feelings?
Is hopelessness leading to inaction?
It’s time to step up and claim yourself. You have the power within you. It’s up to you to create the life you desire. It’s time for a reset within yourself.
Personal Story of How This Played Out
A few years ago, Shoshi, one of my daughters, was feeling down. She had ended a seven-year relationship and moved back home…
Even Better... A Path to Manifesting
What if it was even better than you could ever imagine?
What if it all started with your thoughts?
What if all you had to do was be open to the possibility?
This is possible.
Moving to Comfortable: Process Out the Uncomfortable
Have you ever experienced something, and you quickly felt uncomfortable?
You open an email and get a sinking feeling.
You have to be on stage, and every time you think of it, you want to throw up.
Someone walks into the room and you are looking for a corner to hide in because you fear getting criticized.
Very often the uncomfortable feeling shows up in your body as clenching, twisting, jiggling, tightening, cramping, aching, or throbbing. Or maybe you avoid “it” at all costs and are resisting with all your might. In essence, the feeling is running the show.
Survival of the Species -Manifest from the Feelings
It all began with the sex talk. And then it was a video about kindness. Then after reading a book excerpt about distractions, I finally got it. I understood what survival was about.
We all get it when we get it. Last week, I got it on another level. Let me explain.
Enjoy Life. Three Steps to a New You.
What if it was different?
What if you enjoyed what you did?
How could your life be better?
While visiting family, we stayed at a hotel. It was Mother’s Day and I had some time to myself…
White Light Meditation: My Birthday Gift to You!
This is my birthday week, and I’d like to give you a present. Below is a White Light Meditation for Manifestation. Do this each day and watch as your life improves.
I hope you enjoy it as much as I do.
Thank you for helping me celebrate my birthday…
There is No Fail, Only Try
Failure comes in two flavors – low vibe and high vibe. It doesn’t matter if you personally are high vibe or low vibe, as both have failure. However, the difference is your perspective of what you are experiencing.
When you are low vibe and feel chaotic, apathetic, depressed, guilty, judged, shamed, and blamed, you probably look at failure as something bad. One negative after another. You may even make up a rule that you are a failure and never get it right. Afterall, it didn’t work all of the times you did try. So that means you aren’t perfect and you’ll always be wrong, so you might as well give up. You stop trying. Failure becomes something to avoid.