Manifestation blog
I have over ten years’ of writing for my blog.
For convenience and ease, I am only sharing the past year of my blog. Enjoy!
Journaling to Raise Your Vibe
Journaling can be used in a number of different ways. In the end, it’s about claiming your power by processing your thoughts and feelings, creating your future, or recording your triumphs.
This is especially true when you focus on what it is you do desire (instead of what you are complaining about). After all, what you focus on is what you get. That’s right. When you place your attention on something, you are giving it power to come alive…
Deep Dive Week
It’s deep dive week! Woo Hoo! What a great way to spend my birthday week.
What is a deep dive? This is when I get together with two other people (this time, my daughter and best friend), and we transform something in our lives – all week long. Fun activities are interspersed as we give our bodies and the energy time to process and integrate.
Raise Your Vibe – Fill Your Love Cup Before
A recently divorced woman and I were talking about her desire to find her next husband. I could feel that she was still sad and explained that if she attracted her husband now, she would attract someone who resonated with sad. Instead, I suggested she fill herself with love so that she can raise her vibe and attract someone with a much higher vibe.
She thought she loved herself already. She looked at me as if I was crazy.
The imagery of a cup popped into my mind. She was filling her love cup partway and then giving it away. Thus, she was depleting the love before she could benefit from it.
Anti-Aging Shortcut
“People buy the shortcut to the life they want.”
This was one of the first things I heard at HEALinc Future Health Innovation Summit, an anti-aging conference in Nassau, Bahamas. My mind immediately decided to take the shortcut. Here I was at a conference with my husband and lots of other medical professionals, all who are interested in anti-aging from the inside out.
Anti-aging is more than looking good. It’s about reversing the internal effects of aging. Think of it as bringing youth to your internal organs.
So how did I take a shortcut?
Increase Your Intuition
Intuition is a funny thing. We think we are doing something for one reason and then the real reason is revealed later on. “Oh, that’s what this is really about!” And often, intuition will guide us – if we listen to it.
Intuition is a valuable tool that is available to everyone. It’s up to us to sharpen our own tool. The information is there. We just have to become aware of it.
Get "It" Done!
You’ve never had reluctance to do something or dragged your feet before finally getting “it” done. Right? Be truthful.
Everyone occasionally (or more often) finds themselves having to do something that they don’t really want to do. Whether it’s writing a thank you note or looking for a new job, there can be some resistance to doing “it” that causes us to procrastinate. The clue to getting “it” done is to reframe your thoughts and feelings...and then do it.
The following are ten ways to do this…
Excitement and Peace Manifest from Within
During a lunch while in the Bahamas, my husband and I were eating at a beachside restaurant. Someone was smoking out of sight, but the wind shared it with us. Energetically, I put out the cigarette and at the very least asked that I not be bothered by the smoke. Clear intention. Then I dropped into the space of peace and knew that it was done.
We started to sip our iced teas and noticed that people on the beach were agitated. One man came running into the restaurant and people were turning to look. Smoke. We didn’t smell it, but we could see it coming from about 50 yards away.
Manifest with Your Words
“I wonder what hardships will happen today.” When I heard this, I knew the source of the woman’s tough times. Her own words. She was literally casting a spell on her life experiences.
Are you doing the same?
Are you saying what you fear instead of what you truly desire?
Are you casting a spell that influences your life?
How to Be Empowered – No Matter What
A LinkedIn post caught my eye and got me thinking.
“It didn’t start with gas chambers. It started with one party controlling the media. One party controlling the message. One party deciding what is truth. One party censoring speech and silencing opposition. One party dividing citizens into “us” and “them” and calling on their supporters to harass them. It started when good people turned a blind eye and let it happen.”
Obviously, this is about what happened in Germany before WWII. And obviously, it is what is happening here in the United States.
One Problem & One Solution
In truth, there is generally only one problem and only one solution. Can it really be so simple? Yes, it can. Not everything has to be difficult.
What is the one problem? Congestion. This can also be looked at as clogged, blocked, hoarded, limited, contracted, or just plain old knotted. It doesn’t matter if it is traffic, a pipe, an energy meridian, your lungs, or your subconscious. It can even be the feeling of being stuck. There is too much of something that is causing congestion.
Open to Inspiration
Once you know your intention, you never know where inspiration will come from. My intention is to peacefully move with ease from creation to creation with fun, laughter, and play. This is how I received guidance from the Universe and how it played out in one situation.
About two years ago, I was watching videos and ran across one about pour painting. My insides lit up and I had an internal “ding.” It looked like fun and something I’d love to do even though I never considered myself an artist. I tried it and fell in love. I even use it with clients (who are local).
Ease - the Benefit of Doing Energy Work
Last week was an exciting one. Good thing Bruce and I clear a lot of energy. We truly had ease...even though things could have been looked at as supposedly bad.
We are spending 3 months in the Bahamas thanks to my great hubby. As soon as I got there, he was complaining of chest pain. I'm laid back and not too concerned about anything. However, I was just feeling uneasy in the condo we'd rented.
A few days went by…
Manifestation Day is Born
The deep dive started out as it normally did. Three of us get together once a month for anywhere from a day to a week. (Yes, you read that right.) We state our intentions and then start diving into the emotions to clear the way for our desires to come to us. We have been doing this for years.
This past deep dive, the common theme of our intentions was to align with our intentions with ease…
Checklist Your Way to Ease
You know that feeling you get when you check something off your list? Check. Done. YES!
What if you could expand your list and feel even better?
A checklist can do so much more than let you know what you “have to” do. Yes, it includes the three things that you “need” to get done. It can also include some of the things that you know you will do even if they aren’t on the list. The clue is to use a checklist for your benefit.
From Worst to Best
Stabbed in the back straight through the heart. Betrayed. Lied to. This is how a client recently felt. It was a situation (which will go unnamed) that could have been one of the worst things that ever happened to him. And now, it may be the best.
He was finally backed against a wall and the situation was “bad enough” that he was truly willing to do the inner consciousness clearing. In the past, he’d dabbled in it. He’d clear his thoughts and feelings if something popped up, and he had minor success. Now he was committed and did it every day.
Force vs. Ease
An older gentleman (whom I know very well) and I were casually talking. By the end of the ten-minute talk, I saw a pattern. Much of what he was saying focused on how proud he is that he works “hard,” uses “force,” and “goes through a brick wall if necessary.” Don’t get me wrong. For him, this works...until it doesn’t.
One’s deeply held beliefs create the reality that a person experiences…