Don't forgive others. Don't forgive yourself. Hold onto all those horrible feelings as you relive them over and over in your head. Talk about what is going wrong. Blame others for everything. And continue to feel worse and worse.

Or forgive yourself and everyone and everything around you and start feeling great.

It's your choice.

You are the only one experiencing your life. What do you choose to feel? Do you want to hold onto the anger, hurt, and bitterness? Or do you want to hold onto the yummy feelings of love, kindness, and joy? What experiences do you choose to have?