Daylight Savings Time. In the Fall it’s great. An extra hour of sleep. In the Spring, it’s not so great. We lose an hour. Is this true?

I don’t know about you, but I knew the time was changing this past weekend. And still I forgot. Then when I woke up late on Sunday morning, I felt great. Had I really slept 10 hours? Wow. That’s a lot. I felt fabulous.